My Good friend Darcy Zenker who finished First in the Female Category and 3rd overall of the Trot thru the Woods 2012 last Saturday is hosting a Boot Camp this Saturday .
See below for all the details. She is absolutely phenomenal and beginners are welcome.
Here is the link to her Facebook Like Page: LINK
Climb Away The Calories with Our Arch Workout!
Tired of the Gym and that boring old Stairmaster? Then give these Stairs a Try.
Get Outside & Enjoy the Beauty of the ARCH all while burning over 700+ calories.
When: Saturday, December 1, 2012 9:00a.m.
Where: Class will meet at the SW corner of City Garden
Class Cost $6 for current clients and $10 for Drop In Fitness Friends. Please RSVP firstname.lastname@example.org